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Upcoming events
World Menopause Day - MAIA and Age Appreciation Network Event
- 18 October 2024
- 9am-4pm
- Event website
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World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing. This year, the focus of World Menopause Day is Menopause Hormone Therapy.
To mark World Menopause day, the MAIA Network is hosting a special event led by colleagues from the School of Sport, Health and Exercise Sciences. This event will include a variety of sessions – both educational and practical. You are welcome to attend all the sessions, or just pick and choose which ones are right for you. The final timetable is TBC, but will include:
- What is menopause and HRT?
- HRT risks and benefits
- HR, menopause and the workplace
- Lifestyle – diet, exercise and cognitive behavioural therapy (CBT)
- Exercise session (yoga)
- Sleep and flushes: CBT introductory session
- Lunch will be provided
There will be a mix of hybrid and in-person sessions. All staff are welcome to attend.
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Contact details
- Denise Coles
- +441509222222
- Send email
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Booking information
- Free
- Booking required? Yes